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Passionate About Healing

Wellness is a lifelong quest.   We take it for granted and often don't realize how much we need it until we become overwhelmed with the pressures of life or the destructive patterns that keep repeating over and over.  When what we were doing just isn't working anymore and we know we need to change.  It is then we realize we need new tools to help us along the road that is life.  There will be love, laughter, and fun; some days are overshadowed by tears, pain and grief.  Having the love of friends and family helps but sometimes, we need more.  Having some tools to help deal with the difficult things life throws at us will make the road a little easier to navigate, a little less bumpy.  Having the right tools can help turn what seems like adversity into a learning experience with a purposeful outcome.  

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Balancing mental, emotional, spiritual and physical aspects create joy, satisfaction and harmony in our life.  If one area in our life is lacking, it will adversely affect the rest throwing off the balance.

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Sometimes it can be difficult to talk about deep emotional issues.  Many struggle to put words to what they are feeling.  Traumatic or upsetting events are stored energetically in the body and can remain stuck for years.  This can cause chronic pain and dis-ease over time.  Implementing tools to ground and centre the energy, relax the body and ease anxiety can greatly help manage day to day stress.   

 

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Certifications

  • Registered Professional Counsellor (CPCA Member)

  • Wellness Counsellor/Life Coach

  • Usui Reiki Ryoho Practitioner and Master-Teacher

How I can help

  • Holistic Wellness Counsellor

  • Life Coach

  • Individual, Couple,  Family Counselling

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